the 1min long post explains what ADHD hyperactivity in women looks like, how its often experienced and what stims and masking is and the effects of both on your mental and physical health. i filmed myself relatively unmasked stimming and fidgeting as I was trying to focus. i have noticed I do the same in the office when I'm required to focus. #adhdhyperactive #adhdinwomen #80hd #adhdreality #adhdbelike #adhdsimulator #adhd #adhdfidget #adhdingirls #adhdinadults #adultadhd #mentalhealthawareness

The Neuroscience of the ADHD Brain

How to Recognize ADHD in Women

ADHD in women and girls, mainly shows up more on the inattentive side, but this is often because the hyperactive side is more internal (think of racing thoughts, constant songs playing in your mind etc). This can mean that many girls go unnoticed, and why lots of late diagnoses are happening now. But this presentation of adhd isn’t just present in women and girls, and many men show up on the inattentive side with a more inward hyperactive side. #adhdawareness #adhdsupport #adhdbrain #adhdproblem

#lol #adhdadult #adhd #behavior #mylife #fyp #humor #fbfamily | Georgette Miller

Mindless Behavior - Girls Talkin' Bout

I use these tips with my ADHD coaching clients to help reduce overwhelm significantly⬇️ The next time you’re struggling with ADHD overwhelm try these strategies: 🧠Break single tasks into more pieces so you can understand how to get to the end of the task 🧠Limit distractions so your brain has less to worry about 🧠Keep a pad and paper with you at all times so you can brain dump onto it and get those swirling thoughts out so you can focus Tell me in the comments what overwhelms you the most and

10 Feelings That Only People With ADHD Understand - LifeHack

Inside ADHD: More adult women are being diagnosed