Complete health guide which includes fitness, beauty, diet, yoga, weight training, pregnancy, parenting, diseases & home remedies. Get weight loss tips, food & healthy recipes. Also watch …

Dec 3, 2024 · Cinnamon. Cinnamon is not just a tasty spice; it also possesses cholesterol-regulating properties. Research indicates that consuming cinnamon can lower total cholesterol …

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Dec 19, 2024 · 4. Vitamin K2. Vitamin K2 helps direct calcium to the bones to prevent the blockage and maintain the flexibility of arteries. The vitamin is crucial for preventing calcium …

Dec 9, 2024 · High Cholesterol Home Remedies: High cholesterol is a growing health concern that increases the risk of heart disease, stroke, and other cardiovascular problems.While …

Dec 25, 2024 · Drink more water: Aim to drink at least 8-10 glasses of water every day to stay hydrated, boost your energy, and support overall health. Eat a balanced diet: Focus on …

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Dec 4, 2024 · High Cholesterol Lowering Remedies: High cholesterol levels are a major risk factor for heart disease, stroke, and other cardiovascular conditions.While medications like statins …

Dec 16, 2024 · High Cholesterol Lowering Tips: Cholesterol is a fatty-waxy substance found in your blood, essential for building healthy cells and producing hormones.However, when levels …

Dec 3, 2024 · Seasonal illnesses and their prevention: Many people take ill in the winter season, when there is a sudden drop in temperature and humidity, rise in pollution levels, etc. Cold and …