Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

Hi everyone, thanks for tuning in and joining me today! I'm going to take you through a simple but effective 10 minute hatha ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

A new meta-analysis adds to the body of literature promoting the benefits of exercise for patients with cancer.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

For emergency care, make sure a bill complies with the No Surprises Act. That law requires that patients receive in-network ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The Ramona Community Library will be closed for several weeks after water damage required roof repairs, officials said.

Lenovo Yoga Tab Plus now available for $600 (Android tablet with Snapdragon 8 Gen 3, 16GB RAM and a 12.7 inch 3K 144 Hz display) ...

Montreal pet care organization Pawsome Concierge is holding a winter edition of their annual summer dog parade this Sunday, ...