Rheumatoid arthritis (RA) is an inflammatory, autoimmune condition that affects not only joints but also organs, including eyes. While it can have painful and debilitating effects if left untreated, ...
For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...
Choosing the correct cane and using it safely can improve balance and help relieve pressure on sore joints. When used correctly, the right cane improves balance and reduces the risk of falling by ...
Women often experience changes in their arthritis symptoms as a result of fluctuating hormones, and that’s especially true not only during pregnancy, but also before and during menopause. Hot flashes ...
Through a passion for cycling and a chance encounter with a client, Joel Young discovered a cause that hits closer to home than he imagined. Joel Young didn’t anticipate getting involved with the ...
Learn how to incorporate therapeutic exercises and other mindful movements like yoga and tai chi for better flexibility and balance. Arthritis is more than just physical — 48% of arthritis patients ...
Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...
Learn the probable cause of numbness in fingers and thumbs. Question: For a few years I have had arthritis in my left wrist, and lately I have been experiencing numbness in my fingers and thumb. It is ...
Question: I am a 20-year-old in okay shape and health, but the joints in my upper and lower back and shoulders are always stiff and snap all the time. Are noisy joints the sign of some problem? A: ...
Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.
The needs of arthritis patients anchor all our scientific endeavors. In 2023, the Arthritis Foundation DEI Science Summit brought together thought leaders and practitioners in clinical rheumatology, ...
Tai chi has been used for centuries to help improve balance of the mind and body. Find out how you can learn tai chi to help improve your arthritis symptoms and overall health from leading tai chi ...
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