As a freshman last year, Jake McCoy struggled with trying to calm himself down when he was under pressure. His heart rate ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Metro Vancouver was rocked by a 5.1 magnitude earthquake and of course, folks headed to social media with their reactions.

The Amazfit Helio is hardly the best smart ring out there, but it's an interesting option for some shoppers. The ring only ...

Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

Fitbit is reportedly preparing to introduce a new experiment within its in-app Labs test environment.

Gilly Ramos, Lindsay Sandrovitz, and Braxton Witzel represent three different generations passing the torch to promote heart ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how to test it, and how to improve it.

The OnePlus Watch 3 is a superb Android wearable with astonishing battery life, great design and top performance. So what's ...

A service dog has demonstrated remarkable intuition by detecting his owner's medical distress and responding swiftly. Bailey, ...

Brian May, the iconic guitarist from Queen, has shared more details about the severity of the stroke he experienced in August last year. The 77-year-old musician had previously announced his minor ...

But there are also ways to build up what’s called your nervous system resilience, the ability to keep the body’s stress response in a healthy balance, ahead of such stressful situations, said Dr. Inna ...