I'm really getting into mobility flows these days. It makes such a difference to start the day with some gentle exercising. Plus, sitting around all day in front of the computer feels less taxing on ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Find out more about how we test. The SteelSeries QcK is a cloth mat offering an impressive surface for mousing whatever your needs, whether that’s navigating around the Windows desktop or ...

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

It could be a corner of your bedroom, balcony, or even your living room. Sit comfortably on a chair, cushion, or yoga mat with your back straight but relaxed. If possible, dim the lights or let ...

socks and inspirational quotes from Martin Luther King. Attendees also will create posters re-enacting King's historic March on Washington.

However, the environmental sustainability of yoga mats leaves much to be desired, presenting an issue for those committed to reducing their footprint on our planet. Thankfully, our top-rated cork ...

Whether you’re new to yoga and pilates or a seasoned expert, having the right yoga mat for your workout space is important. When it comes to picking a yoga mat that's best for you, there are a few ...