The GI for a 30-gram (g) serving of bread made with white wheat flour is 71, while the GI for a 30g serving of sourdough bread is 54. The fermentation process used to make sourdough breaks down ...

It is important to note that a whole wheat loaf will not burst open or get as fluffy as an all purpose sourdough bread. If ...

(Contributed by Kendra Hofseth) WASHOUGAL — Sourdough is generally considered to be one of the most ancient forms of bread, the standard method of breadmaking for most of human history.

Their bakery, The Ridiculous Farm, offers half and full-sized loaves of plain, sprouted whole wheat, caramelized onion and chocolate chip bread, plus sourdough scones; roasted garlic and parmesan ...

Utah's hockey team name finalist: What do mammoths have to do with Utah? "There's a lot of history,” Morgan said, adding, "I don't know how much of it is true, but there's got to be some truth ...

All of that led to the fifth suspension of Hartman’s professional hockey career, a whopping 10-game penalty handed down on Tuesday, the longest in Minnesota Wild history and the lengthiest in ...

BRANDON, Man. - Joby Baumuller scored twice as the Brandon Wheat Kings downed Wenatchee Wild 5-3 on Wednesday night in the Western Hockey League. Nolan Flamand, Marcus Nguyen and Carter ...

Stefani Sassos from the Good Housekeeping Institute weighs in. Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition ...

Experts offered tips to find the least processed bread, like sticking to whole wheat and looking out for foreign ingredients. Most people know they should avoid ultra-processed foods—a growing ...