Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

In Japan, there is a little-known network of "white post" pornography drop boxes that were installed on streets decades ago to protect young people from exposure to explicit material not intended for ...

Remote and cable box sitting on white console in front of TV - Ultraskrip/Shutterstock DeepSeek just flipped the AI script in favor of open-source—and the irony for OpenAI and Anthropic is brutal ...

Power and communications cables and gas pipelines stitch together the nine countries with shores on the Baltic, a relatively shallow and nearly landlocked sea. A few examples are the 152-kilometer ...

The alliance is responding to a concerning rise in incidents involving damage to vital energy and data cables and pipelines. The new mission, "Baltic Sentry," aims to deter and prevent future ...

Power and communications cables and gas pipelines stitch together the nine countries with shores on the Baltic, a relatively shallow and nearly landlocked sea. A few examples are the 152-kilometer ...

In a recent incident, a Chinese-owned cargo vessel, Shunxing-39, cut undersea fiber-optic cables near Taiwan’s Keelung Harbor. What does this signal to Taipei? The employment of third-country ...

On Christmas morning, Estonia’s power grid operators got an unwanted surprise: The Estlink 2 power cable linking them to Finland had failed. The outage left only the Estlink 1 cable in operation ...

An undersea fiber optic cable between Latvia and Sweden was damaged on Sunday, likely as a result of external influence, Latvia said, triggering an investigation by local and NATO maritime forces ...

Fibre optic cable outage began early on Sunday NATO ... for programme 4:56 AM UTC · Updated ago United Statescategory White House forcing out National Archives top leadership in major shakeup ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. An underwater data cable between Sweden and Latvia was damaged early on Sunday, in at least the fourth ...