Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

“Emerging research has suggested that anaemia in India is not solely due to iron deficiency. Two additional factors warrant attention: air pollution and vitamin B12 deficiency,” Dr K Madan Gopal, a ...

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 deficiency have emerged as ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...