Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

The high fat diet consists entirely of animal products, with the mum-of-four eating three steaks, ten eggs, a block of butter and 1kg ... experiencing no brain fog. Surprisingly, she now believes ...

One particularly large epidemiological study from 2016 which examined butter consumption across more than 630,000 individuals and the possible links to disease, found that it had no association ...