Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Being healthy requires moving from suffering to strength through reducing physical, emotional, and social or spiritual ...

The global aging population has brought increased attention to the environments in which older adults live, shaping health ...

If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.

Whether it was the redesign of the score box, Kendrick Lamar’s halftime show or Taylor Swift’s attendance, viewers had a lot ...

In an age where social media promises to connect us, a Baylor University study reveals a sobering paradox—the more time we ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

Published in the journal Personality and Social Psychology Bulletin, the Baylor study – The Epidemic of Loneliness: A ...

As organizations look for ways to create high-performing teams, The Social Brain provides evidence-based strategies that ...

Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

You may feel anticipatory and persistent fear of being judged or rejected ... These include having a parent or close family member with social anxiety disorder as well as having lived through adverse ...