This Valentine’s Day, experts remind us to practice self-love through self-care, healthy boundaries, and positive self-talk. Learn how prioritizing yourself can improve mental health and well-being. f ...

Valentine's Day is all about celebrating love in every shape and form, making it the perfect occasion to appreciate and reflect on self-love.

She emphasized that self-care is more than a trend. It’s about feeling confident, refreshed and empowered in your skin.

The most affordable parts of the UK are the North West, where weekly fees for residential care home beds are £799, and the ...

The culture is such that we have a "mission" but even though they encourage self-care in theory, it doesn't play out in reality." (co-worker) After the ...

Life can get hectic, and sometimes, amidst the chaos, we forget to prioritize the most important person: ourselves. Self-care isn’t selfish; it’s essential!And what better way to ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

No matter where you are—newly single, healing or still searching—Valentine's Day is a reminder to prioritize yourself above ...

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

A major challenge in self-powered wearable sensors for health care monitoring is distinguishing different signals when they occur at the same time. Researchers from Penn State and China’s Hebei ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Dr. Rachel Delsarte shares her journey from Spelman to Morehouse School of Medicine, discussing the challenges and triumphs of working in primary care.