Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

A recent study published in the journal Behavioral Sciences has shed light on what contributes to women’s psychological ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Many of the brilliant phrases classy people say often, according to psychology experts, revolve around this basic empathy and ...

Discover why a strong sex drive is a natural aspect of human sexuality and learn how embracing your desires leads to better ...

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

In the hopes of providing additional assistance, LGBTQ Nation spoke with Day Hancock-Murphy — a Black transgender and nonbinary marriage and family therapist associate in Portland, Oregon — about how ...