In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Mindfulness in and of itself is an accessible form of self-care too. So, you can partake in mindfulness activities as well as you’re present in the way you take care of yourself to ensure mindfulness ...

To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist-turned beauty mogul Huda Kattan, who has called Dubai home since 2008. The SpeciaList Beauty blogger ...

And the first step to reaching that potential is treating yourself well. This was the inspiration for our first annual Self-Care O-wards, a collection of gear, gadgets, apps, and wellness luxuries ...

Constantly feeling on edge and worrying excessively is a strong indicator of poor self-care, as it often points towards an underlying anxiety disorder, which can significantly impact daily ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when ... Engage in activities like reading, watching a few minutes of Netflix, or pursuing ...

You have probably heard many times how important it is for leaders to demonstrate self-awareness, emotional intelligence, inclusion, mindfulness, empathy, social intelligence, and learning agility.