Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan ... cholesterol levels. The Mediterranean diet is a flexible eating ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! If you started the new ...

Diabetes researchers have named one major diet swap that helps reduce blood ... For more information, Diabetes UK has a Mediterranean meal plan you can download and follow. You can also check ...

TAMPA BAY, Fla. (BLOOM) – Valentine’s Day is right around the corner, and if you haven’t secured a reservation yet, there’s still time to reserve a luxurious dining experience at Ocean ...

Meal planning can help you jumpstart your goals. To help, registered dietitians shared a 30-day Mediterranean diet meal plan. Related: What Is the Mediterranean Diet and What Can You Eat On It? The ...

NEW YORK -- Tuesday is National Plan for Vacation Day and there is plenty to consider when planning time off this year. The goal of the day is for people to think about how they want to use their ...