Scientists have found that simply looking at photos of a ... practicing relaxation exercises daily can be a good preventive measure for keeping stress away in the first place.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Chip Somodevilla/Getty When Donald Trump took the oath of office, there was one thing out of place: his left hand. During his swearing-in ceremony on Monday, Jan. 20, Trump, 78, did not place his ...

A team of cognitive neuroscientists at Universidad Nacional Autónoma de México, working with colleagues from Instituto ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Readers of The Post and Courier submitted photos that showcase the love around us in the world, and a winner and two ...

Authorities have requested the public to avoid the exercise areas, refrain from taking photos, and allow police units to pass freely to ensure the safety and effectiveness of the operation.

From her signature game day style to her A-list cheering section, see the best photos of Swift supporting Travis Kelce and the Kansas City Chiefs at Sunday's big game Alexandra Schonfeld is a ...

Bring one knee toward your chest while keeping the other leg straight; quickly alternate between both legs as if you were running in place. Perform this exercise for 30 seconds to 1 minute.

This year's annual military exercises for reservists are taking place earlier than usual in Russia, prompting debate on social media that another mass mobilization could be in the cards.

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At the Lancaster Paws and Poses Puppy Yoga event, held in the basement ...

I’m trying to understand how, out of all the possible photos, The Aspen Times landed on a registered sex offender to represent Aspen’s après-ski scene on the front page of Sunday’s newspaper.