Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

Travel Blogger and Beauty Expert Morgan Angelique Owens is here. She wants to share a few great things you can do for ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

While the physical aspect of self-care is important (spa days, hair, nails, etc.), it goes beyond that. Self-care encompasses one’s entire existence; the physical means nothing if the internal ...

These unique self care ideas not only help you refine your skills ... your relationships, and even your physical health. By ...

Offering the ultimate relaxation experience, this Relaxing Spa Gift Basket is the epitome of pampering and self-care. This premade care package provides a spa-like experience while in the comforts of ...

To get to the heart of this burgeoning capital of self-care, we spoke to makeup artist-turned beauty mogul Huda Kattan, who has called Dubai home since 2008. The SpeciaList Beauty blogger ...

That calling led Nieset to start Fit 4 Life Physical Therapy in Concord Township, which provides out-of-network care that is not limited by insurance policies. The practice recently celebrated its ...