How to be fit past 100 without going to the gym, according to 6 centenarians
Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...
A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Channel NewsAsia Singapore15d
2025 Joint Admissions Exercise posting results to be released on Feb 4
SINGAPORE: The posting results for the 2025 Joint Admissions Exercise (JAE) will be released at 9am on Feb 4, 2025. Applicants can obtain their posting results through SMS or the JAE Internet System.
Daily Mail22d
Experts studied people who live to 100 - and discovered a simple diet change that could help us all be like them
Bacteria found in human guts that a leading expert has called 'The Four Horseman of longevity' could help you live to 100. Doctor and Harvard University scientist Dr William Li recently appeared ...
The Daily Telegraph22d
Want to be happier? Ask yourself these five simple questions
After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions ... the amount of sleep, exercise and healthy eating ...
The Mirror22d
Prince Harry's very simple goal for family in UK security battle, according to pal
And he has a very simple goal, according to a friend of the Duke. Harry's security was withdrawn in 2020 when he and Meghan decided to step back from their royal duties. At the present time ...
Toronto Star23d
Don’t be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he’s focused on helping seniors make exercise part of their lives.
The New York Times23d
Musk Says Germany Has ‘Too Much of a Focus on Past Guilt’
Schuetze Reporting from Berlin Elon Musk told a gathering of the hard-right Alternative for Germany party this weekend that the country has “too much of a focus on past guilt,” an apparent ...
The Canadian Press23d
Don't be afraid to prescribe exercise to elderly patients, fitness experts tell doctors
TORONTO - Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's focused on helping seniors make exercise part of their lives.
The Washington Post23d
Elon Musk urges far-right German party to move beyond ‘past guilt’
“There is too much focus on past guilt, and we need to move beyond that. Children should not be guilty of the sins of their parents, let alone their great-grandparents,” Musk said, seeming to ...
The Mirror24d
Slash Alzheimer's risk by 76% with simple exercise most can do
A study has revealed that one specific type of exercise can dramatically reduce the risk of developing Alzheimer's disease by a staggering 76%. It's fairly simple and most people could take part ...
japannews.yomiuri25d
Convenience Store Food Donation Project to Start in Fiscal 2025; Food That Is Edible But Past Sell-By Date To Be Offered to Those in Need
The Consumer Affairs Agency in FY2025 will start a demonstration project using convenience store food that is still edible but no longer sellable, which will be offered free of charge to those who ...