However, this well-meaning customization may have the potential to backfire, leading to what I call "paradoxical myopia"—where the very tools meant to expand our horizons end up narrowing them.

While it fuels inflammation, it also helps fight infections by drawing immune cells to the skin. Scientists have uncovered how this paradoxical process works, offering hope for better treatments for ...

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...