Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and ...

Pre-heat the oven to 275 degrees Fahrenheit and grease a baking sheet. Toss the pretzels, plant-based butter, powdered ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the ...

Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...

Blend soaked cashews (soak them overnight) with water, lemon juice, nutritional yeast, a clove of garlic, a pinch of salt, ...

More than 12.3 million Australians buy butter, margarine or another type of butter blend/dairy spread in an average month, but which one is best for your health?

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Italy's cinque e cinque sandwich is a simple five-ingredient vegetarian sandwich that's satisfying, full of flavor, and ...