From energy gels to protein powders, and everything in between, these are best sports nutrition products to fuel your runs and recovery, as judged by the Runner's World Lab ...

“Sometimes players get fixated on these things, but the best thing to do is to hit the basics and hit them consistently. Those who had longevity in their careers had really good practices — be it ...

A silent epidemic is sweeping the globe and now affects billions. Discover the horrifying truth about a silent killer health ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

In Incan mythology, Mama Koka was the god of the coca plant which originally grew from her torn apart body. Today, coca ...

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Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

A jury has been seated for the trial of the alleged ringleader of a scheme to exploit the COVID-19 pandemic that federal ...

While there's no one-size-fits-all when it comes to eating, we can spot some common threads among many healthy eating styles. With all the knowledge we have now, it would be downright silly to ignore ...

The pre-budget document tabled in Parliament on Friday said that the government must focus on a multi-pronged approach with stricter FSSAI labelling norms, higher GST, and awareness campaigns to curb ...