Maya Jama has hit out at critics accusing her of ... “For those that are new here, I have never had any surgery,” she penned.

Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

Reformer Pilates complements your existing workouts Marsha reminds us that her Pilates and spring work with Maya 'supplements' her PT workouts, strengthening muscles 'to propel' her with weight ...

The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...