Knocking boots, instead of clocking in, increases employee productivity, according to new data on the benefits of taking “sex days” off from the job. “‘Sex days’ [are] dedicated time off for intimacy, ...

Sitting for too long can lead to a host of adverse health effects. But how can you convince yourself to actually take a ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

A Redditor is approaching his Coast FIRE goals but is considering an early exit. He didn't share financials but posted in the ...

A new study finds that job burnout is at an all-time high and suggests that RTO mandates may exacerbate stress for workers ...

Colerain Township said officers responded to Joseph Chevrolet on Colerain Avenue just after 4 p.m. for the report of shots ...

Mason Greenwood reportedly refused to answer questions about his 2022 arrest as the forward gave a rare sit-down interview. Greenwood was suspended by Manchester United, his club at the time ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Teens should be put on a routine of yoga and swimming, taught to correct their posture by letting them learn to sit and stand appropriately and limit screen time. 4) Overloaded school bags put ...

Half of all wrong way crashes in CT are the result of a driver getting behind the wheel after drinking or doing drugs. New Haven is the latest city to join a coalition of local jurisdictions from ...