This easy almond flour bread is my best low carb bread recipe for a chewy texture and crusty outside. Just 5 ingredients and ...

Play might be a great way for Stephani's niece to learn and spend quality time with family, but the sessions provide a reminder of something else for her aunt. "Just to appreciate the little ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

But what foods should we be snacking on to up our fibre intake? Here's a list of 10 healthy and low-calorie snacks that are rich in this magic nutrient that helps you feel fuller for longer.

which for decades had rotating bread slices, is being removed by Aunt Millie’s Bakeries and restored. Aunt Millies moved its headquarters last spring after it sold the building at 350 Pearl St., part ...

FORT WAYNE, Ind (WFFT) -- Fort Wayne said goodbye to a piece of history: the iconic Hol-Sum Bread sign on top of Aunt Millie's Bakeries downtown is no longer there. This was not just a billboard; it ...

CLIP: Gov. Mike Braun discusses executive order directing state police to work with ICE ...

Back in May of 2023, 21Alive was contacted by several community members after the bread sign stopped spinning. Leaders then told us it was simply a technical issue, and was soon back up and running.

which could be the new home of the bread sign. There are also talks of keeping the sign somewhere downtown, according to Aunt Millie’s Director of Marketing Melissa Koeneman, but it’s still ...

The central tenet of these reports is that the amount of calories we burn each day is somehow constrained. This hypothesis was first proposed in 2012 by the evolutionary anthropologist Herman Pontzer.

Switching from regular to fat-free sour cream can save you 30 calories in just 2 tablespoons. 2. Eat More Fresh Fruit and Veggies Fresh fruits and vegetables are on every list for healthy eating and ...