Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

This 30-minute “kettlebell shred workout” was designed by Todd McCullough, former University of Florida linebacker and founder of TMAC Fitness. The focus is, as he puts it, “Getting the busy ...

Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout. The exercise provides a range of benefits including full-body muscle activation, improved hip ...

The SparHawk workout sees you alternate between goblet squats and suitcase carries. For the goblet squat, hold the kettlebell tight to your chest and perform a squat. For the suitcase carry ...

Joe Rogan said former aides to Kamala Harris lied when they claimed in a new book that the Spotify podcaster refused to make time for the ex-vice president during the election campaign because he ...

Joe Rogan fired back after the Kamala Harris campaign suggested he purposefully "f---ed" interview negotiations with the former vice president in favor of then-candidate Donald Trump, claiming it ...

Joe Rogan and Jillian Michaels made waves ... including UFC commentator Rogan and fitness expert Michaels. Michaels, widely known for her role on NBC's The Biggest Loser and her work as a fitness ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and kettlebell workouts are as compound as they come. I recommend adding ...

Joe Rogan celebrated Elon Musk’s Department of Government Efficiency (DOGE) and its recent attempts to expose and remove "weird, shady s---" in the government. The "Joe Rogan Experience" host ...

Podcast host Joe Rogan cheered on President Trump and Elon Musk’s “business approach” to cutting government spending through the mission at the Department of Government Efficiency (DOGE).

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors.

Billie is a Newsweek Pop Culture and Entertainment Reporter based in London who has appeared online, in print and on radio. She has extensively covered pop culture, women's rights and lifestyle ...