We asked two bike fitters if there’s benefit in changing your ride position for turbo sessions, if you’re finding it uncomfortable, and got two very different answers, althoug ...

Sometimes you have to do less in order to get more.

MountainFLOW Wet Bike Lube is great for damp conditions like the PNW or the southeastern US. This lube allows multiple rides ...

Tyrone athlete Nick Griggs' conspicuous absence from the current indoor season is because of a freak knee injury that has ...

Athletes competing and training in hot, humid climates are faced with a different set of challenges, and with a warming ...

Crunch Fitness today announces the opening of Crunch Algiers in New Orleans, Louisiana. The $5 million, 40,000-square-foot ...

CR Fitness Holdings, LLC, the fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a one-day ...

Some will let you join live classes or work out with a virtual personal trainer from the comfort ... Resistance is what makes your indoor-cycling session a challenge, and the resistance mechanism ...

The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home ...

Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up ...