Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

The lawsuit involves churches, synagogues, and other religious groups, accounting for millions of American worshippers.

China has unveiled sweeping new regulations to tighten the release of information about its military online, a move that ...

North Korea accuses the United States of escalating security tensions by deploying a nuclear submarine to South Korea, ...

The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...

Cpl. Arturs Kronbergis, a Latvian navy diving team member, explained that once they are on the helicopter, they wait for a signal from an engineer with the Royal Canadian Air Force who lets the divers ...

The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.

The Iowa Hawkeyes and Rutgers Scarlet Knights faced off at Xtreme Arena in Coralville, Iowa on Feb. 9, 2025. The Hawkeyes won ...

From left, Craig Meyer, Silvia Blemker and Joseph Hart are the University of Virginia’s Innovators of the Year. The UVA ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...