Commercial peanut butter brands often add unnecessary ingredients like sugar, salt, and hydrogenated oils to enhance flavor, texture, and shelf life, despite peanut butter naturally being a simple, ...

Whole oats also contain polyphenols, protective compounds known to have antioxidant properties. One polyphenol, ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

Makhanas are a good source of protein, which is essential for muscle repair and growth. They are rich in essential nutrients ...

A creamy layer of peanut butter layered between two cookies, it is a crispy, soft, and creamy delight. Made with all-purpose ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and longevity. A study shows wo ...

Global food and beverage giant PepsiCo Inc has gained market share in the country's savory snack segment over the past year, ...

Yea sure I’ll go drop half my check on snacks for kids i don’t know. Bring ur kid his own snack and let the other kids enjoy," one person wrote.

Whether it be late at night as we lay in bed hungry or looking for a quick energy boost at 3pm, many of us are guilty of snacking in between meals. However, while ‘snacking’ is viewed negatively, it ...

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.