While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Some generic sodas are worse for your health than name-brand versions. Here are nine of the worst generic sodas on the market.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Inside his Sioux Falls home, Matt Pepper bikes hundreds of miles during the winter next to his model train display. “It’s the ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

MUSCLE BUILDER ¾ cup banana ¾ cup strawberry 1 scoop protein powder 1 tbsp pecans 2 tbsp peanut butter 1 tbsp chia seeds ½ ...

During the week of Feb 7, inspectors visited about 1,350 restaurants and other food-serving facilities. Almost 400 restaurants received an "A" rating.

Black Pepper is the one spice that has always been the centre of global talk and wars fought over. It was called 'Black Gold' ...

Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

Kansas food safety and lodging inspectors cited nine Topeka establishments for non-compliance with state law in January. Here ...