1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...

Being compassionate toward those who harmed us, and even self-compassion, is a way of staying connected to our humanity, ...

Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...

Judge Frank Caprio's courtroom was more than a place of judgement — it became a place of mercy — and now, as he battles ...

Blended with Emotional Intelligence (EQ), self-awareness is the foundation of Chad M. Brignac’s approach to leading in and ...

Explore the inspiring journey of Reverend Dr Simon Dingane Gumbi, a dedicated evangelist whose unwavering commitment to ...

We often assume that having more ‘good things’ than others means being more valuable as a person. But behind this there are a ...

It’s Valentine’s! Month of love, month of hearts. Time to delve closely into our hearts to find out what makes the heart healthy and happy …  a heart that is patient, kind, forgiving, humble, generous ...

Compassion involves empathy and action. It’s not just about feeling for others, but actively working to improve their ...

Meaning: 2025 has so far been kind of dreamlike and imaginative, as shown by the Seven of Cups. Many folk think Taureans are ...

The culling of the illegally released pigs has caused outcry with hundreds of people questioning why they could not be ...

Rollins President Grant Cornwell marks the college’s annual celebration of Random Acts of Kindness Day and reflects on ...