A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Out Magazine17h
Holy He-Man! Nicholas Galitzine is blond and bulked in leaked Masters of the Universe pics
Nicholas Galitzine is looking blond and beefy in new photos leaked from the set of Amazon MGM Studio’s Masters of the Universe, in which he portrays the lead Prince Adam (a.k.a. He-Man).
How Tiarra East’s older brother sparked her love for the game — and helped her find her edge this season
As East has become the preeminent leader of the Owls team, her brother has helped her stay grounded with a "bully" mentality ...
Are you in love – or have you fallen into limerence?
If you’re obsessing over a person who doesn’t reciprocate, you may be in an intense romantic state called ‘limerence’ ...
First impressions of Kelechi Iheanacho as Middlesbrough expectations are set after debut
It's widely appreciated that Kelechi Iheanacho has huge shoes to fill at Middlesbrough after replacing Emmanuel Latte Lath in ...
Jamie Carragher hits back at Ange Postecoglou's suggestions that there is 'an agenda' to get him sacked - as he claims his playing style causes injuries
They also crashed out of both the FA Cup and Carabao Cup last week, although they do remain in the Europa League after ...
Fitness instructor Santiago Bourdieum dies after jumping from cliffs at Spitting Caves in Hawaii
Chilling footage shows the fitness instructor taking a run up before plummeting down the 15m rock face and not resurfacing.
Five foods that will boost men’s sex drive
Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...
Hosted on MSN1d
Weedy man's arms shake as he hits the gym for the first time
A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, ...
Roy Keane fires Jack Grealish reality check as damning Man City point made
Manchester City and England forward Jack Grealish had to be replaced in the first half against Real Madrid after suffering ...
Inside Britain's fascist fight club: Secret footage shows far-right group preparing for 'race war'
ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...
With Oak Lawn Place, Dallas gets affordable housing right
It should not require miracles to build quality affordable housing, a basic human right. Dallas has considerable work to do ...