has recently recommended replacing regular table salt with low-sodium salt substitutes to improve heart health. This initiative aims to reduce daily sodium intake to below 2 grams, as excessive ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said. Are they safe to eat?

For more information on FAT Brands, please visit Founded on a family chocolate chip cookie recipe in 1977, Great American Cookies believes that pure, simple delight is part of living a full life.

Demand for butter and whole milk is soaring as concerns about “ultra-processed” foods prompt shoppers to shun low-fat alternatives ... foods that are high in fat, salt or sugar less often ...

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

With Girl Scout cookie season in full swing, Wendy's plans to offer a limited time offering of their own. The fast-food chain unveiled the Thin Mints Frosty on Monday, which the fast-food ...

low-fat dairy. ⦿ Aim for a safe, reasonable 1-2 pounds per week rate of weight loss by creating a 500-1000 calorie deficit in a day. ⦿ Start moving more. ⦿ Limit your added sugar and sodium.

Granola bars, trail mixes, and veggie crisps may be labelled as healthy, but many are loaded with sugar, calories and salt, essentially ... thing you need. The low-fat craze of the 1990s persists ...

He added that, last month, the US FDA proposed new short form nutritional labels for packaged foods to show saturated fat, sugar and sodium levels as being low, medium or high. “For MicroSalt, this is ...