While change is often a scary thing, moving into the new year using positive affirmations can help ease some of the anxiety some of you might be feeling. Repeating affirmations can aid in shifting ...

For many, the new year creates feelings of anxiety, while others can feel so much excitement. However you’re feeling, one of the best ways to usher in 2025 is through positive affirmations.

Daily repetition of these affirmations can help manifest a fulfilling and joyful year. As we step into a new year, embracing positive affirmations can set the tone for growth, resilience ...

and happiness—these affirmations, when repeated consistently, transform thoughts into positive, goal-oriented mindsets. Affirmations are like little superpowers that rewire the mind for ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

It’s willing it to be a good year, and a lot of optimism is about willing it to be good." Similarly, former Strictly Come Dancing professional Oti Mabuse was seen using positive affirmations on I'm a ...