Regarding the same issue, a face yoga expert shared how muscle movement may reduce snoring and improve sleep quality. Read ahead to know about easy face yoga exercises you can do at home.

Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

We spoke with face yoga expert and holistic face lifting teacher Sophia Ha about facial cupping and dry brushing and their natural benefits. Facial cupping is an ancient practice that’s been ...

Explore Jivha Nirlekhanam the Ayurvedic art of tongue cleaning An expert explains why a copper scraper is a must for detox ...

Jazz in Jupiter, yoga in Boca at the Coco Love Fest, live music and tasty seafood at the Jupiter Seafood Festival.

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Meghan Markle will launch her lifestyle brand, American Riviera Orchard, through Netflix's first retail stores.

You'll have the chance to form meaningful connections with others due to your sensitivity and depth. Your inner strength will help you face challenges, so focus on strong communication at work.

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...