Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Health Secretary Wes Streeting has demanded a 'culture change' in the NHS and ordered doctors to 'be vigilant' to rising ...

Tech engineer and model Zoe McGrady is one of 25 women competing for Grant Ellis' heart on season 29 of "The Bachelor." ...

Not only is grip strength a surprisingly good way of gauging how well you’re ageing, but Mark says it’s crucial for exercise too. ″Maintaining proper grip throughout a workout is crucial for various ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

The Gaelic-speaking son of the Western Isles later became Aberdeen University rector in what was a different world from today.

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...