Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.

The man was not just a guitarist; he was also a songwriter. But a stroke had partially paralyzed him, leaving him incapable ...

The FlyLady cleaning method, popularized by organizational guru Marla Cilley, is all about getting into a soothing, easy cleaning ...

Health, Beauty and Lifestyle with Denise McNamara A group of female alternative therapists are to offer their services in a ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

When you think about ChatGPT, what do you see? A box. A prompt. A lot of text. OpenAI’s flagship product is defined by typography—it’s the way users communicate their queries, and the way ...

Played by tapping on a double-necked guitar, the song mixes tranquil beauty with jaw-dropping technique. And yes, it was as tough as it looks. “It just came out of my being crazy,” she said ...

Former world darts champion Michael Smith has revealed he is suffering from arthritis in his right hand. Smith lifted the lid on his recent injury issues after he was knocked out of the World ...

emotional and mental states. Western culture has been "slow to catch on", according to Lyndsey Marriott from Bristol Breathwork, who teaches a conscious connected breathing technique. "We receive ...