But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

EZ PRF Gel, or "Platelet-Rich Fibrin" gel, is an advanced regenerative treatment derived from the patient's own blood. The process involves drawing a small amount of blood, which is then processed to ...

197.5 kilograms (435.4 pounds) 205 kilograms (451.9 pounds) 210 kilograms (462.9 pounds) The bench press is Agata Sitko’s most prominent event, as she is levels above everyone else when it comes to ...

And, as such, they reflect what has unfolded in equity markets this century, with investors favouring cheap index-tracking funds at one end of a “barbell” investment strategy — with ...

Air India has rolled out an AI-driven feature eZ Booking whereby customers can complete their reservation on its website in fewer steps. On Wednesday, Air India launched their latest ticket ...