Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

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The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

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As law professor Philip Hamburger demonstrates in his magisterial Separation of Church and State (Harvard University Press, 2002), there is no legitimate basis for reading the Establishment Clause ...

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Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

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So listen, if you want a no-BS approach to getting strong, which will require a ton of mental fortitude and sweat, let me tell you about the 3-day barbell-only push, pull legs (PPL) workout. It’s ...

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