Everyone from author Mary H.K. Choi to Catbird’s Rony Vardi (and even J.Crew employees) owns at least one. ’Tis the season of ...

Fitness Deals on Amazon. Re-up your fitness motivation by upgrading your home gym with workout equipment included in the ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Floyd Mayweather Jr. will celebrate his 48th birthday later this month. He sat down to discuss his business ventures, career the fitness journey and how it all connects.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Distrust of everything from institutions to people closest to you takes a serious toll on health and happiness. Here’s how to find a way back.

The Garmin Forerunner 955 is a fitness watch with a 20-day charge, suggested workouts, coaching, heart rate monitor, GPS, ...

Klaudia Manska, 26, told Newsweek that her 14-month-old doesn't have "any screen time." She said: "I wanted to replace it with something meaningful." ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...