If needed, instead of rucking and/or running, try nonimpact options such as swimming with fins, biking or using an elliptical ...

Klaudia Manska, 26, told Newsweek that her 14-month-old doesn't have "any screen time." She said: "I wanted to replace it with something meaningful." ...

Christopher Nolan’s Interstellar re-release opened to a bumper start in India today, drawing packed houses in limited IMAX ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

You can sign up for classes at Easy Day Boxing in Redford at biancahopes.com 3 small mistakes that can get you into big trouble at work, from an HR professional ...

With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

DOHA: Qatar celebrates the 2025 National Sport Day today with unwavering passion, encouraging people of all ages to get ...