Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, boosting member satisfaction, safety, and ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

The best workout shoes have a perfect blend of functionality, versatility, and durability, but they can be as expensive as ...

In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

Want to get your CrossFit on without leaving the comfort of your home? This post breaks down the essential equipment, tips, and considerations you need to create an effective home CrossFit gym. From ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Reebok’s been cranking out some of the best workout shoes for over a decade now and the Nano series has been at the forefront ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.