(Iran burns oil instead, and has some of the world’s most polluted cities.) The regime’s ongoing attempts to reimpose draconian social rules and censorship laws have reenergized the demonstrators who ...

Keith Siegel, 65, originally from North Carolina, moved to Israel four decades ago and was among those seized during Hamas' Oct. 7, 2023 terrorist attack. Hamas had earlier provided three names ...

Amy starts her day with a morning drink. It includes warm water, lemon, and honey, which helps boost her metabolism.

This involves Beckham incorporating short bursts of exercise into his daily routine. Activities range from cycling to work meetings, walking the family dogs, mowing the lawn, hiking or gardening.

Jennifer Aniston’s fitness regime is better for menopausal women than government guidance, a new study has found. The 55-year-old Friends star started the Pvolve exercise programme in 2021 ...

Capricorn: Capricorns excel with a disciplined workout plan. Strength training or long-distance running helps them stay grounded while reaching their fitness goals.

Virgo: Virgos need a structured fitness routine. They excel in activities like pilates or running, combining efficiency with precision for a balanced body.

New research has found that Jennifer Aniston’s fitness regime is better for menopausal women than government guidance. The 55-year-old actor started the Pvolve exercise programme at home in 2021 ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...