Fact: It is a common myth that vaginal deliveries can cause sexual dysfunction; however, there is no evidence that can ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

Some of the best stomach exercises ... out your elbows while performing this exercise. Lie on a stability ball with your feet hip-distance apart on the floor and knees bent to 90 degrees.

Menstrual cups are environmentally friendly and cost-effective, but they must be used correctly to avoid issues.

Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.

As you navigate the challenges of prostate cancer and erectile dysfunction, remember that you are not alone. With advances in ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.