Meal Plan to Help You Poop, Created by a Dietitian. Increasing fiber and fluid are well-known ways to prevent and treat ...

A woman said she wanted to raise awareness of the danger of constipation after complications of the condition claimed the ...

Maintaining proper hydration is vital for overall health, as water plays a key role in numerous bodily functions ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

Food expert Jenna Hope shares easy and convenient snacks for gluten-free children that you can easily make at home ...

Not all supplements are beneficial for IBS—some might even aggravate your symptoms. Reviewed by Dietitian Maria Laura ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...

Dr Amir Khan has tipped one fruit as being a great alternative for refined sugary treats - and he eats three of them a day ...

NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...

vegetables, and whole grains, but can also be taken as a supplement. When it comes to choosing the best prebiotic for constipation, there are a few things to consider. First, you want to look for ...

Prune juice and prunes may be an effective and low risk solution for some people, especially those with mild constipation. However, it is best to consume these fruits and their juice in moderation ...

Here are 7 best fruits for pregnant women which can help them with required ... They also contain vitamin B6, vitamin C, and fiber. In case of constipation Adding fiber-rich bananas may help. Berries ...