Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Heart disease continues to be the leading cause of death in the U.S. That's according to the latest report from the American Heart Association.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Medically reviewed by Kayla Girgen, RD Inflammation is the body's response to a harmful substance, such as a virus, when the immune system tries to fix the problem and heal damaged cells. Acute (short ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Editor's note: Palm Beach County leads every county east of the Mississippi in agricultural sales, according to the Palm ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Also known as bell peppers or capiscums, peppers can be grown from seed in ... suitability for snacking 10%, pests & diseases 5%, ornamental quality 5%. The more stars the better. Yields are from ...

Apples may help lower your risk of heart disease and aid in digestion ... Baby spinach Low-fat Italian vinaigrette Sliced red bell pepper Whole-grain pita Walnuts are rich in melatonin ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...