The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

It takes some time to fully understand how different allergies, intolerances, or autoimmune problems affect different people, ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Eggs are generally safe for everyone including diabetes patients However excessive consumption can cause certain problems ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...

Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Twebaze notes that since cancer patients are also at risk of dehydration, anaemia and electrolyte imbalances, good nutrition ...