The Air Force will delay the testing cycle for airmen up for promotion to technical sergeant while it reviews study guides for diversity, equity and inclusion materials barred by President Donald ...

One review study found that teas are especially rich in polyphenols known as flavonols. These plant chemicals have been shown to help lower blood pressure and cholesterol. As far as your immune ...

South African stage legend John Kani has become known for films such as “Black Panther” and now stars in his play “Kunene and the King.” The film, directed by the grandson of Ingmar ...

Matcha is popular in health stores and coffee shops, available as matcha shots, lattes, teas, and desserts ... it produces 3 times more (1). One study showed that giving mice matcha supplements ...

In fact, a 2020 test-tube study on advanced prostate cancer found that green rooibos tea may reduce the migration and invasion of cancer cells. However, it’s unclear whether rooibos packs enough ...

Read on to find out if you might have study burnout, and how you can address it in a healthy way. Burnout is a state of mental and physical exhaustion caused by a long period of stress.

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