When it comes to self-care, do you feel like it's something you seek out after you're already at your wit's end? Dr. Katie ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

It’s one thing to have it all figured out and know how to navigate conflict, for example; but, what about resolving the issue ...

This Valentine's day, do not forget that you are your first love. Here are 5 amazing holistic self-care tips provided by ...

That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve ‘graduated’ from your regular ...

Valentine's Day spending is expected to reach $27.5 billion this year, according to the National Retail Federation. In need ...

Valentine’s Day isn’t just about celebrating love with a partner — it’s also the perfect time to show love to yourself.

Self-care is the greatest comeback—exercise, upgrade your style, or discover a new hobby! Explore passions you never had time ...

Criminal Division launched its Corporate Whistleblower Awards Pilot Program (“Criminal Whistleblower Program”) in August of 2024 to encourage tips for various types of fraud, including fraud on ...

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...

Red, scaly skin patches are the main symptom of psoriasis. There’s no cure for this skin condition, but treatment helps. And there are steps you can take to mask problem areas. That can make you ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...