You’re not going to be everyone’s cup of tea and that’s okay! Those are 5 tips for practicing self-care when you’re dating, ...

This Valentine's day, do not forget that you are your first love. Here are 5 amazing holistic self-care tips provided by ...

sharing five essential self-care tips for new moms. In a Health Shots interview, Neha Dhupia emphasised that prioritising your well-being is not selfish, but rather helpful in finding a balance ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

To give you some ideas to get you started and inspire your self-care this Christmas season, we asked a range of therapists and mental health advocates to share their top tips and recommendations.

Wellbeing and resilient relationships don’t just happen, they need care and attention. Self-care isn’t a luxury ... as a parent Here are six tips from the experts at the Marmalade Trust ...

The treats we might call self-care often don’t go far enough in truly tackling stress and enhancing emotional wellbeing. Psychologist Joy Ubani shares five things we should be doing beyond ...

Brilliant ideas for even the busiest of women. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

So the best defense against the winter blues is a proactive one. 7 Self-Care Tips To Get Through Blue Monday If you’re finding it tough to trudge on, especially today, Parrish shared seven tips ...