Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Registered dietitian Suzanne Fisher offers explains why nutrition is important to support metastatic breast cancer. She ...

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to remove them.

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began recording the number of miles he walks each day more than four years ago.